Cardio and or Strength Classes
Saturday, September 26
8 sessions Today| Time | Session | Location | Details |
|---|---|---|---|
| 7:30 AMto 8:15 AM45 min | Core FusionGroup Exercise · All ages | Nir Family YMCAStudio A | |
| 8:30 AMto 9:15 AM45 min | Total Body FitGroup Exercise · All ages | Nir Family YMCAStudio A | |
| 9:30 AMto 10:15 AM45 min | Hip-Hop StepGroup Exercise · All ages | Sampson County YMCAGroup Exercise Studio | |
| 9:30 AMto 10:15 AM45 min | BodyPump Les MillsGroup Exercise · All ages | Nir Family YMCAStudio A | |
| 10:00 AMto 11:00 AM60 min | Natalie Test ClassGroup Exercise · All ages | Nir Family YMCA | |
| 10:30 AMto 11:15 AM45 min | Core & StrengthGroup Exercise · All ages | Midtown YMCAMulti-Purpose Room | |
| 10:30 AMto 11:15 AM45 min | ZumbaGroup Exercise · All ages | Nir Family YMCAStudio A | |
| 12:00 PMto 12:45 PM45 min | ZumbaGroup Exercise · All ages | Nir Family YMCAStudio A |
